This innovative program blends dietary principles with aerobic yoga exercises to lighten both your mind and body. With one-on-one guidance from your yoga master—who also serves as your lifelong nutritionist and mentor—you’ll achieve physical fitness and mental well-being simultaneously.

Our personalized yoga regimens are designed to address your individual needs. After a thorough Ayurvedic diagnosis, our experts recommend yoga practices based on your doshas and health concerns. Whether it’s a backward bend for asthma (Vata dosha) or the hidden lotus pose for a peptic ulcer (Pitta dosha), we tailor every session to your unique constitution.

Our partner retreat centers offer specialized Ayurvedic therapies, including Panchakarma, designed to rejuvenate, detoxify, and cleanse your mind, body, and soul. Treatments like Abhyanga, Shirodhara, and Takradhara complement personalized yoga sessions to restore your energy levels.

Our all-inclusive subscription packages allow you to choose any combination of services tailored to your preferences and schedule. Participate in our programs from anywhere worldwide, with regular complimentary teleconsultations and health check-ups to keep you on track.